9 Proven Cures For VR Motion Sickness in 2022 – Diagnosis

cures for vr motion sickness

Aren’t you the one who is looking for cures for VR motion sickness?

If it’s a yes, then you should read this article till last. I am assuring you that it would prove to be fruitful to you and you will get the required cure for your VR motion sickness for sure. 

Therefore, let’s get started with what you should be required to know before directly proceeding to the cures for this VR motion sickness. 

Motion sickness is one of the considerable factors, that is why countless people disagree with using VR headsets and countless people think they are not able to get better.

I have been playing with VR for approx 4 years now and I would like to tell you that I am prone to motion sickness for a while and I have laid on the couch many times after having an intense VR gaming session.

Fortunately, here’s a thing that you need to know i.e. you can get decent at it and this is coming from experience.

Cures For VR Motion Sickness

I don’t get as sick as often anymore now, therefore, I wanted to write this article to explain what I did to make the legs(VR) stronger and what I have applied in finding cures for motion sickness. Believe me, if you have that, it will help you out as well.

Firstly, let’s talk about what causes motion sickness in VR. 

When your eyes think you’re moving but your body isn’t, you get motion sickness.

For instance, in a VR game, if you are staring down or standing in one place but moving around with a joystick on your controller, it creates an inconsistency, which induces motion sickness.

When this happens, you will experience a similar sensation to that of getting car sick. You may experience minor dizziness, headaches, weariness, or vertigo, but the most common symptom is nausea, which is extremely unpleasant.

If you don’t fix it, you’ll probably puke or feel unwell for hours after you take off the VR headset.

Therefore, let’s get to understand some of the cures for VR this motion sickness, which I personally found to be beneficial in assisting you out.

Cures for VR Motion Sickness have been specified below

1. Takings Break in-between – Cures For VR Motion Sickness

 If you start feeling motion sickness, immediately take a break. I usually feel a cold sweat coming or just a general feeling of discomfort after having an intense VR gaming session.

When that happens, I know that if I keep playing, it will just get worse and I will have a difficult time recovering.

As a result, I take a break before it worsens, and once I’ve recovered, I resume playing.

2. Adjust Comfort Settings – Cures For VR Motion Sickness

VR Game has some comfort settings, that are easily adjustable as per your preferences. 

You can easily find it under VR settings for comfort settings if you consider any menu in VR games. 

It’s also a good idea to try out every setting to find what works best for you. For example, in my personal experience, I am unable to tolerate smooth turning or locomotion that is not head relative.

Therefore in every game, I said turning to snap instant of smooth and smooth locomotive motion to head relatively.

Moreover, I also prefer turning with my body in real life instead of using any smooth motion.

3. Setting up IPD – Cures For VR Motion Sickness

A lot of newbies in VR are usually not aware of this specification. You may adjust your IPD (interpupillary distance) in any VR headset to match your eyes.

Your IPD is the measurement of the distance between the centers of your pupils. This is crucial because if the IPD is not matched in VR, the display will be fuzzy and create motion sickness.

Cures For VR Motion Sickness

Some VR headsets, such as HTC Vive devices, and Oculus Quest, Oculus Rift CV1 have a physical Slider that may be used to modify the IPD.

4. Intake of Ginger in few forms – Cures For VR Motion Sickness

It may sound peculiar when I say you should have ginger in your home. By the way, yes, you heard it right. 

Ginger is a natural motion sickness treatment that is worth trying. Ginger can be consumed in a variety of forms, such as Ginger Ale or fresh ginger tea.

This would assist during playing for even after you get motion sickness, consuming some Ginger can help you recover sooner for sure.

5. Maintaining room temperature – Cures For VR Motion Sickness

You should maintain a decent temperature in your room or in your playing area when you are using VR. 

Additionally, you can use a fan when playing VR games. The fan should be set to a high enough speed that you can feel the breeze while playing.

For an instance, it may be the situation when you get car sick and people open the window for you, I am not sure about this but it might help. 

Especially, for the new ones who are new to VR games, I would recommend you to start with comfortable games that are compatible with your eyes.

As far as I know, a lot of people who try VR games for the first time have tried a roller coaster VR experience. 

These games are super intense and can cause motion sickness fast. I would recommend you try to train your VR legs by playing games that are comfortable first and then proceed to other intense games.

Beat Sabre or superhot games are considered more comfortable games where you don’t have to move around in-game. 

After that, you can move over to medium comfort games that use smart locomotion systems.

You can also consider the description of games where you can find that whether this game lies in the comfortable games area or not.

6. Gaming Setup – Cures For VR Motion Sickness

Before you start a game, take a look at your gaming setup, including your tracker and computer.

Determine whether your PC can run each game at a reasonable frame rate and whether your tracking configuration is correct to avoid tracking occlusions in between.

Loss of tracking produces real display issues, which can cause motion sickness almost instantaneously. This is most likely a critical specification that should be required and handled with caution.

7. Decent Frame Rate – Cures For VR Motion Sickness

Make sure to check your frame rate before starting any demanding VR game. If a game causes frame drops, you will most likely get motion sickness.

Remember to check the frame rate first if you’ve recently purchased a new game and are encountering weird behavior.

cures for VR motion sickness

In apps like StreamVR, you may check it by right-clicking the steam VR window and selecting the options tab.

After that, go to the video tab and use the drop-down menu to pick advanced frame timing. There’s a green region there, as well as a few more lines.

If the lines and motions stay below this green region, you’re fine to go. Otherwise, your frame is improper if purple material extends beyond the green region.

You’re good to go if the lines and motions stay below this green region. Otherwise, if purple material appears above the green region, it indicates that your frame rate is not up to snuff.

Furthermore, if you are experiencing frame drops or a low frame rate, investigate if you can adjust the game’s graphics settings to reduce any supersampling, or if you need to upgrade your graphics drivers in some cases.

8. Prohibit Alcohol before VR gaming – Cures For VR Motion Sickness

To wrap things up, this determination may be an easy decision yet it should be perceived by any individual who is on this article. 

In case you are inclined to VR movement disorder, don’t play VR games in the wake of drinking liquor. Trust me, it will not be helpful for you since I have encountered this and it’s anything but a pleasant inclination. 

At that exact instant, I felt movement affliction extremely swifter and before I knew it I was on the sofa once more. 

Accordingly, consistently recall not to acquire liquor prior to continuing to a VR gaming meeting, or, in all likelihood it would bring about a VR movement disorder sooner than you could envision.

Last Note

Lastly, these are the cures that I would personally recommend you to try so that they will assist you out to get cures for this VR motion sickness.  

However, there is no guarantee that every single cure specified above would work for you but yes, a few one them definitely will. 

Therefore, it is advised and recommended to try each one out and prefer those which suits you best and are found to be beneficial for you. 

Matt Booth has been playing video games professionally for over a decade. He started out as a competitive player in the Halo series, and transitioned to professional gaming with the release of Call of Duty: Modern Warfare. Since then, he has competed in countless tournaments across the globe, winning hundreds of thousands of dollars in prize money.

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